Trauma & Emotional Healing
Deep wounds can color the way you interact with the world. Learn to honor your experiences, skills to cope with your pains & hope to heal. Pain does not have to define you.
Healing Through Connection and Compassion
At Whole Space Family Therapy, we understand that trauma can deeply impact how you interact with the world. Our approach is grounded in creating a safe, empathetic, and collaborative environment where you can begin your healing journey.
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Our Approach
We believe that healing is found in wholeness, not perfection. Our trauma therapy focuses on honoring your experiences and providing you with the skills to cope with your pain while fostering hope and resilience. We utilize evidence-based treatment modalities tailored to your unique needs and goals.
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Eye Movement Desensitization & Reprocessing (EMDR)
EMDR is a key part of our trauma treatment. This evidence-based therapy helps individuals process and integrate traumatic memories through guided eye movements, reducing the distress associated with those memories. Our therapists are trained in EMDR and use this powerful technique to help individuals find relief and healing from traumatic experiences.
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Relational Approach
We truly believe in the power of genuine, authentic relationships for healing. Our focus is on creating a trusting and supportive therapeutic relationship where you feel genuinely heard, understood, and valued. This connection is absolutely crucial for safely and effectively exploring and processing your trauma.
What to Expect
Our experienced therapists specialize in treating trauma and compensatory behaviors and are prepared to offer you the support you need to navigate through its complexities.We place great importance on building authentic relationships because we believe that genuine connections are vital for healing. Remember, you're the expert of your own story, and we're here to support you with compassion, honesty, and care.
Inclusive and Client-Centered Care
At Whole Space Family Therapy, we are committed to providing a space that is inclusive, anti-racist, and LGBTQ+ allied. We strive to ensure that everyone feels safe and respected. Our core values include client-centered care, wellness in wholeness, and continuous learning from our clients and community​.
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Client-Centered
A collaborative, strengths based approach that is individualized to a person's unique needs.
Dialectical Behavior Therapy
Integrating skills to help with communication, emotion regulation and distress tolerance.
Trauma-Informed
Grounded in building safety to process trauma & adverse experiences, including integrating the use of EMDR.
Relational
Establish support systems that allow authenticity, vulnerability and safety.
Support your healing.
We offer a risk-free, initial consultation to help you get started on your path to healing. This is a great opportunity to meet our therapists and determine if we are the right fit for you. Contact us today to schedule your consultation and take the first step towards healing and growth.