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Family Therapy

Therapy focused on embracing strengths and building connections.

Hiking in Nature

At Whole Space Family Therapy, we believe that families are a powerful source of support and resilience. Our family therapy services are designed to harness the strengths within your family, helping you navigate challenges and build stronger, more cohesive relationships. We focus on creating a safe and supportive environment where every family member feels valued and heard.

Our Strengths-Based Approach

Our therapy is grounded in a strengths-based approach, which emphasizes the inherent strengths and resources of each family. Rather than focusing solely on problems, we work with you to identify and build upon the positive aspects of your family dynamics. This approach fosters empowerment and resilience, helping your family to thrive.

Core Values: Family as an Asset

We view family as an essential asset and resource for support. Our core values include:

  • Respect and Empathy: We honor each family member's experiences and perspectives, fostering an environment of mutual respect and understanding.

  • Collaboration and Empowerment: We work collaboratively with your family, empowering you to find solutions and make decisions that are right for you.

  • Resilience and Growth: We believe in the resilience and potential for growth within every family. Our goal is to help you tap into these strengths to overcome challenges and build stronger connections.

What to Expect in Family Therapy

In our family therapy sessions, we focus on:

  • Enhancing Communication: Improving communication skills to ensure that all family members feel heard and understood.

  • Resolving Conflicts: Helping you navigate and resolve conflicts in a healthy and constructive manner.

  • Building Supportive Relationships: Strengthening the bonds between family members and fostering a supportive, nurturing environment.

  • Navigating Transitions: Assisting your family in managing life transitions and changes, such as moving, loss, or changes in family structure.

Inclusive and Safe Space

At Whole Space Family Therapy, we are committed to providing an inclusive and welcoming environment for all families. We are anti-racist, LGBTQ+ allied, and dedicated to ensuring that every family feels safe, respected, and valued in our care.

To learn more about what we treat, please visit our practice areas

Client-Centered 

A collaborative, strengths based approach that is individualized to a person's unique needs. 

Communication Skills

Integrating skills to help with communication, build deeper understanding and collaborative support. 

Trauma-Informed

Grounded in building safety to process trauma & adverse experiences, including integrating the use of EMDR. 

Relational

Establish support systems that allow authenticity, vulnerability and safety.

Start Your Family's Healing Journey.

Ready to strengthen your family connections and build a more resilient and supportive family environment? We offer a complimentary initial consultation to help you get started. This is an opportunity to meet our therapists, learn more about our approach, and see if we are the right fit for your family. Contact us today to schedule your consultation and take the first step towards a more connected family.

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